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Want to try Coachman Training
Systems Group Classes?


  • ADULT STRENGTH CLASS - 60 Minute Class. This class requires an evaluation with a trainer before starting or trying the class. Participant must schedule this evaluation with a coach by emailing Participants are required to go through 3 sessions of personal training prior to attending our strength classes ($99). 

  • ADULT CONDITIONING - 45 Minute class that emphasizes building muscular endurance and aerobic capacity for an eventual progression to strength classes or to be mixed in with strength!  - Free Trial Click Here

  • OPEN GYM MEMBERSHIP - If interested in going to the gym and doing your own thing, we have an open gym membership ($50/month) or if you are a conditioning or strength member, you have access to all open gym time slots, as well. Click Here to Sign Up