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Join date: Sep 22, 2020
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Apr 2, 2018 ∙ 8 min
Why Working Out Is Therapeutic, But It Must Also Be Fun!
We wanted to give individuals a glimpse into our why and what makes us tick, in hopes of helping them find their why, to be come a healthier
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Mar 6, 2018 ∙ 8 min
Routines...Do You Have Them and Are They Helping?
Developing routines can make the biggest difference in changing your body. What are you doing that will lead you to the promised land?
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Jackie Moinet and Brad Koetsier
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