Break Up To Make Up - Habit Three

In the midst of the holiday season and as we approach a new year full of new possibilities, I am going to encourage you to break up with the idea of being perfect. Break up with the idea that you’ll eat perfectly at every party over the next week. Throw out the new years resolution to give up all junk food and eat better. Don’t start the holiday’s telling yourself you won’t eat a single barbecue coated fried chicken wing or even a piece of cake on New Years.