Coachman Training Systems Training Options


Online Training

Application Based Training

Don't live around West Michigan or are super motivated to work out without a trainer on the spot? This is the option for you. Utilizing our app, we will coach you virtually. 




Group Classes

Adult Strength, Yoga or Conditioning Classes and our Athletic Enhancement Classes for Kids! 

Our classes are designed to make you a stronger, healthier, more flexible/mobile and become more athletic no matter your age. You can choose between our Yoga classes, our strength based classes that are 60 minutes long or our conditioning classes that are 30 minutes long. 




Personal Training

Let's set SMART goals together! 

We will do our best to help you achieve your goals as fast as possible. We will take you through an evaluation and then recommend what we see fits best with you. Our sessions range from 30/45/60 minutes in length and can be purchased in packages of 1-24 sessions.



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Online Coaching Options

  • 6-Week Online Coach

    Perfect for the individual that is self motivated!
    Valid for one month
    • Plan includes daily accountability, workouts, plus nutrition
  • 12 Week Online Coach

    Perfect for the self motivated, needing guidance
    Valid for 3 months
    • Plan includes daily accountability, workouts and nutrition!