PERSONAL TRAINING, GROUP FITNESS CLASSES, AND ONLINE TRAINING
We offer several different fitness classes to fit your lifestyle, including Strength Training, Yoga, Conditioning, Athletic Enhancement, Application-Based Training, and Personal Training.
Questions about our classes?
BOOK YOU COACHMAN TRAINING SYSTEMS CLASSES TODAY!
Adult Strength, Yoga or Conditioning Classes and our Athletic Enhancement Classes for Kids!
Our classes are designed to make you a stronger, healthier, more flexible/mobile and become more athletic no matter your age. You can choose between our Yoga classes, our strength based classes that are 60 minutes long or our conditioning classes that are 30 minutes long.
Let's set SMART goals together!
We will do our best to help you achieve your goals as fast as possible. We will take you through an evaluation and then recommend what we see fits best with you. Our sessions range from 30/45/60 minutes in length and can be purchased in packages of 1-24 sessions.
Online Coaching Options
6-Week Online Coach96$Perfect for the individual that is self motivated!Valid for one month
- Plan includes daily accountability, workouts, plus nutrition
12 Week Online Coach180$Perfect for the self motivated, needing guidanceValid for 3 months
- Plan includes daily accountability, workouts and nutrition!