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45 MIN
STRENGTH & CONDITIONING

Who is it for?

This class is for adults of all fitness levels who want to build strength, increase energy, and improve overall health in a supportive, motivating environment. Whether you’re new to strength training or getting back into it, this is the perfect place to start

What do we do?

45 MIN semi-private and Strength Conditioning Classes. Train to move more effectively through movements that create a stronger version of you. Build a solid foundation that will last a lifetime.

Any Prerequisites?

All participants are required to complete our Strength On Ramp program ($151) before joining strength classes. The On Ramp includes four 30-minute personal training sessions to be used within 28 days, followed by six included strength classes.

What is On Ramp?

These On Ramp sessions aim to assess your movement capabilities without underlying injuries, ensuring your comfort and readiness before participating in your strength and conditioning classes.

45 MIN CLASSES

Unlock your full potential with our comprehensive strength and conditioning program, expertly designed to boost athletic performance, build muscle, and help you reach your fitness goals faster.

FORGE CLASS

SURGE CLASS

A functional training class focused on strength, endurance, and hypertrophy, while improving overall movement patterns, core strength, and fitness.

A fast-paced, high-energy group conditioning class with full-body movements designed to push your limits with an emphasis on burning major calories.

Sign Up for Adult Training On-Ramp

Contact Us for more details and we wil get back to you ASAP. 
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Become the strongest YOU!

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Personalized Coaching 

Receive personally tailored guidance, feedback, and programming from our expert coaches.

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Premiere Equipment 

All the equipment you'll ever require—say goodbye to waiting for a rack.

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A HERD of Supporters 

Whether you’re a new lifter or a world-record-breaker, we’re here to support you.

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CONTACT US

2630 Prescott Ave. SW

Byron Center, MI 49315​

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COACHMAN STRENGTH & CONDITIONING

THE STABLE

2630 Prescott Ave. SW

Byron Center, MI 49315​

(616)209-8619​

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