RECOVERY SERVICES
Your recovery matters as much as your workout. Our dedicated recovery services — including sauna, cold plunge, massage, and stretch therapy — help you reset, recharge, and come back stronger. Prioritize your recovery and keep pushing toward your goals with personalized care built for every athlete.
Sauna & Cold Plunge
Elevate your recovery with the perfect balance of heat and cold. Our sauna and cold plunge services help boost circulation, reduce inflammation, soothe sore muscles, and leave you feeling energized and refreshed.
Ready to Recharge?
Here’s How to Book Your Next Rein & Restore Session
Whether you want a quick 15-minute plunge, a full 60-minute sauna + cold cycle, or anything in between, we’ve got options that fit your schedule and recovery needs.
Book Your Spot:
• Head to the Coachman App
• Tap on Appointments and Rein & Restore
• Choose your Session Length: 15, 30, 45, or 60 minutes
• Select Drop-In or buy a Punch Card Pack
(save with 4, 8, or 12 packs)
• Add a friend for free!
(Sauna Room fits 2, single-person plunge)
Pro tip: You can use the time however you want—just sauna, just plunge, or rotate through both. Your recovery, your call.
Stretch Therapy
Take your recovery to the next level with personalized, hands-on stretching sessions tailored to your body’s unique needs. Our trained specialists will guide you through targeted stretches that improve flexibility, reduce muscle tension, and enhance overall mobility — all while ensuring proper form and safety. Whether you’re looking to ease post-workout soreness, increase your range of motion, or move more freely in your daily life, our one-on-one assisted stretching can help you feel more balanced, energized, and ready to take on whatever’s next.
Sessions are available in convenient 30‑minute blocks to fit seamlessly into your routine. Give your body the attention it deserves — and feel the difference personalized stretching can make.
Normatec Boot Rentals
Fresh legs, faster.
Normatec 3 is the most advanced dynamic air compression system for recovery and performance. Backed by science and trusted by top athletes, its patented Pulse technology increases circulation, reduces swelling, and speeds up recovery. Lightweight and Bluetooth®-enabled, Normatec 3 offers customizable settings and intuitive controls — so you can train harder, recover quicker, and feel refreshed every time.
Drop-In: $20 (30 minutes)
4-Session Pack: $75
Get in Touch
2630 Prescott Ave. SW
Byron Center, MI 49315
616-209-8619
