Self Reflection: Coming Back For More
January has always been rough for me. Coming down from all of the activities and pressures from the holidays makes me feel emotionally...
Resolution, Shmesolution
Happy Mid-January! In my opinion, January is the hardest month of the year here in Michigan (especially when its supposed to look like...
5 Steps to a Healthy Lifestyle
Every week our training team sees a new client or existing member at Coachman and we hear the constant theme in regards to the...
New Goals, Now What?
2019 is here. If you read the coaches blog a few weeks ago, Rachel took us through the process of creating SMART goals. Goals we are...
