Use it OR Lose It
At close to 70 years of age, my parents purchased an upstairs condo in Florida. I am thrilled; not just because I now have a free place...
Your Warm Up Determines Your Results
The title of this blog post isn't 100% accurate, so stop stretching your hamstrings while you're reading this. There are a lot of other...
Back Issues? Read This...Or Don't and Suffer!
Low back pain relief solutions.